For Gas, Pranayam is best. After meal, sit in vajrasan for 10-15 minutes. Eat light food, chew it properly. Do not do over eating. If then too, problem do not decrease, consume Gashar Churna 1-2gm after meal with water. But for permanent solution, you have to do Kapalbhati Pranayam.
Mix Hingwashtak Churna or Lavanbhaskar Churna in butter milk and drink it. This is best for colitis too. Buttermilk is best remedy for good health. Person having cough, asthama, Arthiritis should not drink Buttermilk. People in village think Buttermilk is not much useful, but it is wrong. It is very useful for good health.
People having constipation can consume apple, fig, lauki, carrot, guava, papaya in small amounts.
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For Gas, Pranayam is best. After meal, sit in vajrasan for 10-15 minutes. Eat light food, chew it properly. Do not do over eating. If then too, problem do not decrease, consume Gashar Churna 1-2gm after meal with water. But for permanent solution, you have to do Kapalbhati Pranayam.
Mix Hingwashtak Churna or Lavanbhaskar Churna in butter milk and drink it. This is best for colitis too. Buttermilk is best remedy for good health. Person having cough, asthama, Arthiritis should not drink Buttermilk. People in village think Buttermilk is not much useful, but it is wrong. It is very useful for good health.
People having constipation can consume apple, fig, lauki, carrot, guava, papaya in small amounts.
![Colonoscopy actual procedure [ENG SUB]](http://img.youtube.com/vi/BbxKyCPcTmQ/0.jpg "Colonoscopy actual procedure [ENG SUB]")
 and other Gastric Problems – Baba Ramdev')){kind=link}
what is vajrasan???
You bastard guy you.
what is pemrick, didn’t understand the lady who gave to me
Swallow fenugreek seed or Mehti twice a day. you will see the difference.
Can anyone translate the meaning of buttermilk in bengla. Plzzzzzz
English please
I wouldn’t take advice off a man with his head on upside down – daft cunt.
chach means lassi
excellent information , thanks
chach kya hota hai?
it is realy work i am suffaring gas trouble 1 year
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What is kaparbalti and lavarparty?
Can anyone translate few words what he says. Thank You.
for any gas problem take gashar churan 2 gram per day and for permanent
cure do kapalbharti and use lavanbhaskar combined with buttermilk