If you eat out while dieting, you can't be scared to tailor your meals. My friends used to laugh, but I got abs and they don't..lol
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If you eat out while dieting, you can’t be scared to tailor your meals. My friends used to laugh, but I got abs and they don’t..lol
Our Shirtstores Are Below!!!!!
US | CANADA | AUS http://www.physiquesofgreatness.spreadshirt.com
EU http://www.physiquesofgreatness.spreadshirt.net
UK http://www.physiquesofgreatnessuk.spreadshirt.net
FANPAGE
http://www.facebook.com/physiquesofgreatness
ART & EDITING
http://www.facebook.com/VGArtwork
http://www.youtube.com/VGArtwork
MUSIC
http://www.youtube.com/TimTheFit
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I make bodybuilding motivation videos, please check out my channel, and
subscribe if you like it!!!
10000 views, 1302 likes, wait, 1303 now 😉 thats 1 in every 7 people liking
the shit, wtf y’all doin not likin the SHHHHHYYYYYYYYYTT MAYYN
LAD
Hey Chris, big ass query over here and it would be greatly appreciated if
Right now im still unclear on how to be able to count the
you answered
amount of carbs and protein i have on my plate. For example, im having a
steak with sweet potato. I look at the plate and i cant really estimate how
many grams of protein im getting or how many carbs. Could you give me some
advice or make a video about this? Thx Chris
why dont you play a sport so you dont have to worry about carbs
I remember chris when i was watching u first u hardly had any
subsribritions now u gone world wide good luck bro
whats your job chris?
APPLY bro.. Make that youtube cake son!!
Yo CJ/VG waz good wit today vid lol keep up the good work fam …. Niggaz
got me n Tha gym goin ham
Chris Jones! You’re like the brother I always wanted.
hahah!! I love chris joooones!!!
follow yo macros and you will mack hoes!! yeeeeeeeeeeeeeeeeeeee
i dont waste time measuring veggies..i eat as much as it takes to fill me up
lmao.. “mastapiece bbq sauce.. da best!”
I love watching black people talk about their chicken. It brings a smile to
my face every time
lol that was fucking great and honest. But you know shes sitting there
thinking shes fat now.
amen brotha! now i just got to find a way around beer…
Hey. What were your macros when bulking? Can’t find a mention anywhere! I’m
at 197lbs, 8% bf and want to bulk.
Awsum. Good ideas!! Subscribing
bitches aint shit but hoes and tricks
chick is bbc
turn the bass down on the intro man, dam near snapped my speakers up
Man you have to do a quick glimpse of them honeys
apply guys i agree you help somuch its well worth some moola
Crazy, funny. Yummi!!
it varies man..my menu changes often
i love ur rhyms chris! keep it up
ur chick has the same diet as Ronnie Coleman offseason bro. Lol. real talk:
get her on the program mayne.
Can you do a video of your cathphrases like “no cuts no sluts” “swollen
pecs turns the hoes necks”
Lmaoo
You got something to say ????
Apply! ya’ll deserve to get some money for all the help you be givin us!
Counting macros, to Mac them hoes. Lol
i Love Chris Jones (No homo)
“dont forget to like my shit!” …….* Like *
liking the intro and outro
Great advice Chris!!!
Lol the intro is hilarious
Amazing vid. Totally agree. I usually get funny looks also when I eat out.
But I’ve yet to eat with someone that has a better physique than me and
still gives me a funny looks. Its always skinny Jenkins and fat
motherfuckers laughing at you
i liked haha thats so awsome!
shouldve said it like the twins….”you do what the FUCKKK!!!!! i tell you
to do” lol
whats good homie how do you really read or know what macros are for you
like im having a hard time really understanding could you either send me a
link or explain in a video if you have already let me know something my dude
haha chris ur hilarious
How many times have you banged the ho in this video? Im guessing atleast
50times
U do what the fuck I tell u anyway hahahahah
CHRIS SEND ME THAT DAMN BEAT at the beggining of the video!!!!
And what about your current routine split?
Chris you are just a solid, cool ass dude.. Thanks for the motivation and
the laughs.
No problem. That’s just my 2 cents. I had a pretty successful cut and I did
it eating out 5x/week. The biggest thing is to eliminate as much guesswork
as you can by getting really plain food – I got a lot of plain chicken
breasts because there’s no faking plain chicken. Chicken is chicken and a
breast at a typical place usually weighs 4-6 ozs.
Luv da video, I needed to c this!