Yoga guru Baba Ramdev teaches you Yoga and other ways to keep yourself fit and cure from constipation all your life. For more info log on to: www.youtube.com/abpnewsTV
If you do kapalbhati for 5 to 10 minutes it puts pressure on stomach which will clear your constipation. But drink atleast one glass of water in morning whe you get up. Do swami Ramdev [More]
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