Home Remedies

For relaxation: chamomile tea or passionflower. Tonics: ginseng, rhodiola, or cordiceps. Help to normalize function after stress. “Natural” not necessarily safe. Check with doctor re supplements. For women: multi-vitamin, calcium, and fish oil. Calcium helps [More]

Watch more How to Prevent Stomach Problems & Digestive Disorders videos: http://www.howcast.com/videos/504336-Best-and-Worst-Foods-for-Digestion-Stomach-Problems Learn if stress can cause stomach problems from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about digestive disorders. Absolutely stress can play [More]

http://bit.ly/healthynow_cc Do you experience stress or anxiety on a regular basis? If you feel frustrated, overwhelmed, and like you’re just out of energy, you’re not alone. When we start experiencing too much stress, our quality [More]