Raw Food Q&A: Acne, Constipation, My Calories
Detox, achieve natural weight loss and boost your energy with raw foods! Get your instant FREE raw food detox plan here: http://www.rawsomehealthy.com
We get asked many dietary and lifestyle questions by you guys regarding the raw food vegan diet and health and thought a good way to answer them all would be through our videos.
In this video I answer the following questions:
1. How many calories did I eat during my raw/fruit based vegan pregnancy and how much fat did I eat?
2. Some of the raw foods to exclude if you want to heal your acne?
3. How to avoid constipation
4. What will we do if our daughter wants to try a standard meat based diet?
Join the UK Fruit Fest from June 25th to June 29th 2014 and visit their website at: http://www.fruitfest.co.uk/
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Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!
* How to put the raw food diet into practice: "The Raw Message" http://www.rawsomehealthy.com/raw-message
* "Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/
* Struggling to be raw, fit and healthy during the winter months? Discover "The Raw Food Winter Recipe Collection": http://rawsomehealthy.com/raw-winter-recipes/
* Love fruit and traveling? "Your Guide To The Top 10 Fruitful Destinations"
http://www.rawsomehealthy.com/raw-travels/
* A parent or a parent-to-be? "Healthy Raw Nutrition For Children And Teenagers"
http://www.rawsomehealthy.com/raw-children/
* Into consciousness, raw food diet, global shift of awareness and self-transformation? "The Spirit of Transition"
http://rawsomehealthy.com/the-spirit-of-transition/
Wishing you abundant health,
Paul and Yulia Tarbath
Detox, achieve natural weight loss and boost your energy with raw foods! Get your instant FREE raw food detox plan here: http://www.rawsomehealthy.com
We get asked many dietary and lifestyle questions by you guys regarding the raw food vegan diet and health and thought a good way to answer them all would be through our videos.
In this video I answer the following questions:
1. How many calories did I eat during my raw/fruit based vegan pregnancy and how much fat did I eat?
2. Some of the raw foods to exclude if you want to heal your acne?
3. How to avoid constipation
4. What will we do if our daughter wants to try a standard meat based diet?
Join the UK Fruit Fest from June 25th to June 29th 2014 and visit their website at: http://www.fruitfest.co.uk/
****
Have your explored our products? They help people worldwide to gain the health, shape and fitness levels of their dreams!
* How to put the raw food diet into practice: “The Raw Message” http://www.rawsomehealthy.com/raw-message
* “Deliciously Raw Dinners: 36 tasty and easy to make low-fat raw vegan savoury recipes to assist your detox, as well as weight and health management: http://rawsomehealthy.com/deliciously-raw-dinners-3/
* Struggling to be raw, fit and healthy
during the winter months? Discover “The Raw Food Winter Recipe Collection”: http://rawsomehealthy.com/raw-winter-recipes/
* Love fruit and traveling? “Your Guide To The Top 10 Fruitful Destinations”
http://www.rawsomehealthy.com/raw-travels/
* A parent or a parent-to-be? “Healthy Raw Nutrition For Children And Teenagers”
http://www.rawsomehealthy.com/raw-children/
* Into consciousness, raw food diet, global shift of awareness and self-transformation? “The Spirit of Transition”
http://rawsomehealthy.com/the-spirit-of-transition/
Wishing you abundant health,
Paul and Yulia Tarbath
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constipation you also need to drink more water and fiber rich fruits eg
figs, plums, prunes, pears, apricots
I get constipated and bloated after a salad. Why can’t I digest greens.
Also, when I do digest the next morning my stomach does not completely
flatten. Makes me avoid dinner meals.
wow! really? get rid of tomatoes, pineapple and other citrus fruit like
mandarins? those are basically my staples this winter! My acne hasn’t
improved with my raw diet, however I’d still like to know the science
behind this advice, is this information in any of your books or maybe the
80 10 10 book? My options would be narrowed to apples and bananas… :(
You are great parents- big support for not putting Elanie into government
schooling, and planning to educate and empower her to make her own informed
choices.
40 x 7 = 280
280 / 30.4375 = 9.199… B-)
Almost 9 and a fifth of a month… <3
Yulia….every time I listen to you speak, I am always trying to figure out
your accent. I thought Yulia was originally a Russian name, however it
doesn’t have to be. I thought there was a South African mix with Australian
but I just don’t know. Lol. I am sure that you have a good mix of 2 accents
in there but it’s driving me crazy that I can’t figure it out. Can you pls
put my mind at ease so I can just focus more on what you’re saying then on
how you’re saying it. Lol. It’s just one of those trivia’s that I try to
figure out each episode. Holy ADHD! Hahahahahaha!
You should make a what Elanie ate today video!
I am new in all this ,and I dont know how much grean leefs I must eat
per day?
Btw….I love your accent. I just can’t figure it out. Lol
Yulia, you are an amazing woman. I positively envy your family.
I hope to marry a girl much like you someday. Thank you for these videos.
Hey Paul: Any tips for me? : )
Yeah!!!!! SO happy to hear that you’ll be home educating your precious one.
We home educate our 5 blessings and I am grateful everyday for the
opportunity.
Peace & Raw Health,
Elizabeth
Regarding berries and acne/common skin problems. I thought that
strawberries were supposed to be good for your skin? Also, I’ve heard that
apples are good for skin too.