Cure Constipation with Organic Food, Apple Cider Vinegar, Probiotics & Exercise
Uploaded by admin on March 30, 2015 at 3:23 am
Cure Constipation with Organic Food, Apple Cider Vinegar, Probiotics & Exercise
You can cure constipation by changing your diet, exercising and taking potent supplements; or, by visiting a Naturopathic Doctor. In this interview, Dr. Patti Kim, ND (Naturopathic Doctor) shares how to cure constipation:
Natural Medicine Constipation Treatment - Lifestyle
• Eat whole organic food - http://www.thenaturalguide.com/organic-food.htm
• Try beets and prunes (natural laxatives)
• Don't eat processed foods - http://www.thenaturalguide.com/synthetic-food.htm
• Drink more water, often - http://www.thenaturalguide.com/pure-water.htm
• Create a routine
Natural Medicine Constipation Treatment - Supplements
• Probiotics - http://www.thenaturalguide.com/supplements.htm
• Psyllium husk - http://www.thenaturalguide.com/detoxification.htm
• Dandelion, an herb - http://www.thenaturalguide.com/natural-medicine-remedies.htm
• Apple cider vinegar - http://www.thenaturalguide.com/supplements.htm
• Magnesium (relaxes muscle, loosens stool)
Natural Medicine Constipation Treatment - Naturopathic Doctor
If you try the above recommendations and don't have relief after two weeks, visit a Naturopathic Doctor to get a thorough evaluation and treatment plan.
http://www.thenaturalguide.com/natural-medicine-systems.htm
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG
Dr. Patti Kim, ND (Naturopathic Doctor)
http://www.drpattikim.com
drpattikim@yahoo.com
323-988-4051
Video Produced by Larry Cook
The Beginner's Guide to Natural Living
http://www.thenaturalguide.com
Larry@TheNaturalGuide.com
You can cure constipation by changing your diet, exercising and taking potent supplements; or, by visiting a Naturopathic Doctor. In this interview, Dr. Patti Kim, ND (Naturopathic Doctor) shares how to cure constipation:
Natural Medicine Constipation Treatment – Lifestyle
• Eat whole organic food – http://www.thenaturalguide.com/organic-food.htm
• Try beets and prunes (natural laxatives)
• Don’t eat processed foods – http://www.thenaturalguide.com/synthetic-food.htm
• Drink more water, often – http://www.thenaturalguide.com/pure-water.htm
• Create a routine
Natural Medicine Constipation Treatment – Supplements
• Probiotics – http://www.thenaturalguide.com/supplements.htm
• Psyllium husk – http://www.thenaturalguide.com/detoxification.htm
• Dandelion, an herb – http://www.thenaturalguide.com/natural-medicine-remedies.htm
• Apple cider vinegar – http://www.thenaturalguide.com/supplements.htm
• Magnesium (relaxes muscle, loosens stool)
Natural Medicine Constipation Treatment – Naturopathic Doctor
If you try the above recommendations and don’t have relief after two weeks, visit a Naturopathic Doctor to get a thorough evaluation and treatment plan.
http://www.thenaturalguide.com/natural-medicine-systems.htm
pt>
My Natural Health Book on Amazon: http://goo.gl/3ILiqS
My Healthy Recipe DVD on Amazon: http://goo.gl/DJrXAo
My Natural Living Website: http://goo.gl/eXCpiK
My Autism Recovery Website: http://goo.gl/CsuatG
Dr. Patti Kim, ND (Naturopathic Doctor)
http://www.drpattikim.com
drpattikim@yahoo.com
323-988-4051
Video Produced by Larry Cook
The Beginner’s Guide to Natural Living
http://www.thenaturalguide.com
Larry@TheNaturalGuide.com
Walk a lot of. You don’t have to begin by having miles on your day. Just
embrace a touch occasionally. Walk to your local store rather then drive.
Take the steps. Use a pedometer to carry count of your respective steps.
(2,000 steps = one mile). Just keep adding steps in anticipation of having
an extra 1,000 to 2,000 each month. When you have collected to taking
10,000 steps of all days you’ve got really hit a higher goal. So you’ll be
able to visit a a hundred steps here or there every day or two adds up to
1000 if not more a month and in no time you have developed an enormous
amendment!
How To Lose Weight Fast TOP SECRET !!!
JUICE LOTS OF GREENS AND Probiotics CAN COUSE CONSTIPATION. AND YES DRINK
LOTS OF WATER AT LEAST 1 GAL A DAY BUT THE PROBIOTICS I GET CONSTIPATION
FROM EVERY TIME I TAKE I EVEN TESTED IT ONE TIME I HADE THE RUNS AND TOOK
SOME PROBIOTICS AND WELL 3 HOURES LATER IT WAS LIKE A ROCK
I had pretty bad acid re-flux with pain and burning in the chest for a long
time. I tried a small amount of apple cider vinegar in some drinking water
and it really made my re-flux worse with even more burning. Does this mean
I have too much acid?. I think I have too much acid and went on Protonix
and the burning is finally gone after a few days of the Protonix.
I agree with everything here and would like to add that raw unfiltered
apple cider vinegar, a good probiotic, wholesome fiber and the indian
ayurvedic herb called triphala are on top of my list for best constipation
natural remedies. And if you do a combination of these, your constipation
should end unless there are some deeper medical reasons.
![Colonoscopy actual procedure [ENG SUB]](http://img.youtube.com/vi/BbxKyCPcTmQ/0.jpg "Colonoscopy actual procedure [ENG SUB]")
){kind=link}
How can I contact Dr. KIm ?
Walk a lot of. You don’t have to begin by having miles on your day. Just
embrace a touch occasionally. Walk to your local store rather then drive.
Take the steps. Use a pedometer to carry count of your respective steps.
(2,000 steps = one mile). Just keep adding steps in anticipation of having
an extra 1,000 to 2,000 each month. When you have collected to taking
10,000 steps of all days you’ve got really hit a higher goal. So you’ll be
able to visit a a hundred steps here or there every day or two adds up to
1000 if not more a month and in no time you have developed an enormous
amendment!
How To Lose Weight Fast TOP SECRET !!!
JUICE LOTS OF GREENS AND Probiotics CAN COUSE CONSTIPATION. AND YES DRINK
LOTS OF WATER AT LEAST 1 GAL A DAY BUT THE PROBIOTICS I GET CONSTIPATION
FROM EVERY TIME I TAKE I EVEN TESTED IT ONE TIME I HADE THE RUNS AND TOOK
SOME PROBIOTICS AND WELL 3 HOURES LATER IT WAS LIKE A ROCK
Yes, those are processed. Food from the produce section is not processed/
Can you find Apple cider vinegar in KSA?
Hi. You were saying that food in a can is processed. How bout organic baked
or organic foods in a can, would they be considered processed?Thank you
Thanks for this great cool video!!!!!!!!!!
It’s called eating fruits and vegetables.
Also, eat less meat, dairy, and eggs. 10% of your diet MAX of animal
protein. These clog up your colon. Look up Dr. Hiromi Shinya on Youtube.
Nice
@iloveyoutubealotandmor I found some raw at Clark’s Nutrition (a health
food store) and some cooked at Trader Joes (a grocery store).
hello Doctor, thanks for this wonderful piece of video mounting. I wish i
can contact you online for other details
@daezralyn You are welcome.
Nice video n nice pretty girl
Great advice! Thank you.
I literally haven’t pooped in 11 days now. I have fecal impacation.
Thank you for posting this video.It’s helpful for me and easy to follow.
More fiber….from fruit and veg or from wheat and grains?
I had pretty bad acid re-flux with pain and burning in the chest for a long
time. I tried a small amount of apple cider vinegar in some drinking water
and it really made my re-flux worse with even more burning. Does this mean
I have too much acid?. I think I have too much acid and went on Protonix
and the burning is finally gone after a few days of the Protonix.
I agree with everything here and would like to add that raw unfiltered
apple cider vinegar, a good probiotic, wholesome fiber and the indian
ayurvedic herb called triphala are on top of my list for best constipation
natural remedies. And if you do a combination of these, your constipation
should end unless there are some deeper medical reasons.
@yessyoyo You’re welcome.
can prune juice relieve constipation? i only drank 1 glass
@balletgirl21100 It can. I eat prunes though, and they work better for me.
3 months constipated…..hopefully these things work.
Try an enema. And, then, more fiber, less meat.
Good stuff…. Tip: drinking at least 3grams of vitamin C with every meal
will greatly soften up bowel movements, people give it a try.