In the case of a severe constipation Castor Oil will relieve this very
effriciently, but not in the form of Castor Oil Packs but in swallowing a
good dose Castor Oil, this early in the morning, not having breakfasted. In
order to cover the taste of Castor Oil it is the best to put 2 oz Castor
Oil together with 12 oz tomato juice in a blender and to drink this
emulsion.
![Colonoscopy actual procedure [ENG SUB]](http://img.youtube.com/vi/BbxKyCPcTmQ/0.jpg "Colonoscopy actual procedure [ENG SUB]")
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In the case of a severe constipation Castor Oil will relieve this very
effriciently, but not in the form of Castor Oil Packs but in swallowing a
good dose Castor Oil, this early in the morning, not having breakfasted. In
order to cover the taste of Castor Oil it is the best to put 2 oz Castor
Oil together with 12 oz tomato juice in a blender and to drink this
emulsion.
Do i really have o have he flannel? or can i just rub is on my tummy and
put a heating pad on top?