Constipation – Natural Ayurvedic Home Remedies

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Constipation refers to trouble with passing stools and it occurs due to disturbance in the digestive tract. Watch how you can treat constipation using natural ingredients available in your kitchen!

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B. HICCUPS : http://goo.gl/JGT8oJ
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Constipation:

• Constipation refers to trouble with passing stools
• The condition occurs due to any disturbance in the digestive tract
• Due to constipation, faecal material gets accumulated in the body. The toxins can lead to:
o Arthritis
o Rheumatism
o Cataract
o High blood pressure
o Appendicitis

Symptoms to look for:

• Abdominal cramps
• Excessive gas in stomach
• Bloated sensation
• Erratic bowel movements
• Feeling of coating on the tongue
• Bad taste in mouth
• Bad breath

Causes:

• Lack of fibre in diet
• Erratic meal timings
• Excessive consumption of meat, tea or coffee
• Inadequate water consumption
• Inadequate mastication
• Consuming alcohol
• Stress
• Anxiety
• Depression

Natural home remedy using lemon and salt:

1. Take 1 glass lukewarm water
2. Squeeze ½ lemon in it
3. Add 1 tsp salt
4. Mix well
5. Drink every morning on an empty stomach

Natural home remedy using isabgol:

1. Take 1 glass warm water
2. Add 1 tbsp isabgol, an ayurvedic herb
3. Mix well
4. Drink at bedtime

Natural home remedy us

ing fennel seed powder:

1. Take 1 glass warm water
2. Add ½ tsp fennel seed powder
3. Mix well
4. Drink at bedtime

Tips:

• Take a walk after dinner. It aids in proper digestion of food
• Consume a couple of oranges before bedtime as it helps stimulate bowel movement
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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com

Comments

Gunzee says:

I have to take methadone and this has resulted in really bad constipation
for me. I drink a lot of water 3 litres per day. For breathfast I have bran
and oats and try to incorporate fibre into my diet. I eat a lot of fruit
and veg, I use sienna and still no relief. Please help.

RIZWAN KHAN says:

i am suffering from constipation since 2-3 yrs and how do i know which type
of constipation i have. i am a student and resides in hostel so plz suggest
me acoordingly for my better digestive system. i am a person who takes care
of body from all harmful and oily products , even that i am having this
problem

Sunny Man says:

Walking 4 to 5 Kilo Miters after dinner???? 

Natural Remedies Info says:

Anxiety and depression can cause constipation! So, we better have to manage
our emotions :-) 

Balakrishnan VB says:

it is interesting & something new

fourty three nice says:

this lady isgreat her recommendation regarding colon cleansing is holistic
and without any materialistic greed .i should say god bless uuuuu . but
being a atheist humanist i say hats off get blessed. great respect & love 4
uuuuuuuuuu

jkd1984 says:

Aloe Vera gel is also good 

Lovely One says:

Will it work if u use onlyn1 remedy

jalzinho1 says:

you are hot!

tom hanks says:

Take 1 tsp spoon amla churna and 1/2 tsp of triphala churna with a glass
of water before bed ((every alternative night )).not everyday. then extend
the intervals to 2 to 4 days as constipation eases.

4 TBS of amla juice every morning empty stomach with water . can continue
lifetime.

Product available in Patanjali 

Qazi Usman says:

I Love your channel and your advices.. good work

Raj Netha says:

churan is the best way to deal with n also easily available at stores :)

Mr Free. says:

This lady is almost the perfect woman! Pretty, funny without trying and
intelligent!!

evelyn duncan says:

Thank you so much-very informative!

Rocky02Blue14Pey2014 says:

Hi thanks for your advise. How long should i drink the lemon water with
salt?

Shalini Chhikara says:

Hello
I ate half of dried coconut
Not stomach is paining badly
Plz suggest remedy

ImGood Enuf says:

Oranges stimulate bowel movement but also cause hemmorhoids, sometimes
citrus fruits cause hemmorhoids so be careful and if you are constipated
because eating iron during pregnancy and getting hemmorhoids because of it
I would not eat oranges because they do not help with hemmorhoids ALSO two
tablespoons of ORGANIC apple cider vinegar help with constipation a lot and
eating fiber rich diet.

heena kj says:

how good is isabgol for a pregnant women. as she is in her 3rd trimester
and has constipation, can she have it as doctors say so. also what other
benefits are there of isabgol for pregnant women. please reply soon. thank
you.

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enemanozzle says:

The most efficient manner in cleansing the bowels completely is in
swallowing 2 oz Castor Oil, this early in the morning on an empty stomach;
this is a Natural Ayurvedic Home Remedy too.

Alen Mikic says:

Coffee relieves constipation!

rahul lahore says:

thanks for the video

Jayaram C Shekar says:

Pleasure watching this charming lady!

Laura Moreno says:

how much is too much tea?

Bhupz Chhetri says:

Does constipation cause headache?

tan hong lean says:
Derek Falkenhagen says:

I am happy to share that Oraltech Labs advice worked for my bad breath and
I tried a lot of other popular products. They actually treat ALL causes of
bad breath and don’t focus on one or guess too much. It really can be a
crippling condition and I was happy to follow the program just to get my
life back from the everyday embarassment. I didn’t care about the effort as
it was worth it to cure bad breath.

cameleon Girl says:

Very informative. I used warm water with lemon and some honey. I must have
been stopped up because I had cramping from hell to the point of getting
cold flashes and dizzy as I was cleansing out. I never had such a horrible
experience in my life concerning that!! I think I will take smaller amounts
of this. I began to cramp after a few hours of having the glass of
water/lemon/honey. Has anyone ever had this experience as well doing it for
the first time? OMG it was really scary for a minute.

romelyn cortado says:

can i drink lemon with salt in the morning even i have ulcer?

romelyn cortado says:

where will i buy isabcool powder? thanks

Monu Kumar says:

Drink hot water with lemon can take daily

I LOVE AYURVEDA says:
melinda ho ho says:
jonas belardo says:

Try Redjuice! It proven safe and effective! Search redjuiceonline on fb for
inquiries or message me.. :)

BeatlesandWebkinz says:

Well we weren’t raised in the same house! I prefer Iced coffee than regular
coffee

Homeveda - Home Remedies for You! says:

Well can’t say anything about chavan prash, but these remedies will surely
help you :)

masic78 says:

My goodness you r beautiful

Sadika Arora says:

tomorrow i have tog go can u tell a reason that can cure it fast plz respone

prabhakar mudgal says:

If you have constipation problem I have invented one instrument .by using
ths instrument you can get relief from constipation in 10 minute you can
see that instrument on youtube in prabhakar mudgal vedio it is very cheap.
You can get free from piles, fissure , acidity you can contact me on
09765120498 in india. I am using since 2 years and am satisfied

Jeannine Shiela Kaplan says:

It still surprises me, how many people are not aware about Hibloderox
Remedy (google it), despite the fact that lots of people completely cure
their high blood pressure naturally with this remedy. Thanks to my buddy
who told me about Hibloderox Remedy, I finally eliminated my pain &
embarrassment for good with healthy approaches.

Ludwig Spiegel says:

Very pretty girl!!!!

dee yoo says:

hi there.. ur so cute and pretty,watz ur name?

Homeveda - Home Remedies for You! says:

By tea we mean normal milk tea.

L Macias says:

Wats the difference between a green lemon and a yellow lemon? Will they
both work the same for remedy 1?

nobita lumia says:

does isdoes isabgol has side effects…i read somewhere that it can causes
ulcer

Amandeep Singh says:

Hi, Taking half tablespoon Salt with lemon wont increase high blood
pressure due to intake of salt everyday in the morning??? Just asking for
precaution….

daisy iris says:

can i use chavan prash

Homeveda - Home Remedies for You! says:

Reduce the quantity of salt to 1/2 teaspoon.. Also, in case you have high
bp, avoid using any salt remedy..

pmartini74 says:

Some good advice, but really should be a bit more cautious. These
“remedies” are not good for everyone. For example, consuming that much salt
if you are a guy over 40 with past/present high blood pressure…not smart.
Also, while fennel seed is great (I love it for digestive purposes), fair
skinned people can have a really bad reaction to fennel. It can cause
rashes/photosensitivity/contact dermatitis. Can also change hormonal
balance in females. It must be used sparingly.

jerkwang69 says:

By tea, do you mean, black tea, green tea, oolong, rooibos, yellow, white,
herbal (mint, echinacea, chamomile….)

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