Constipation is usually related to the imbalance of the Ayurvedic body energy, vata. Vata imbalance causes dryness in the body, and problems related to movement and internal transportation of substances. Diet: Avoid fried food, white [More]
Often as women we focus on the importance of our external beauty: Natural hair vs Relaxed hair, Make up tips and tricks, whats sexy etc, while we neglect our insides.. Well there is nothing sexy [More]