Often as women we focus on the importance of our external beauty: Natural hair vs Relaxed hair, Make up tips and tricks, whats sexy etc, while we neglect our insides.. Well there is nothing sexy about being backed up! (constipated) Staying regular is super important to maintain a healthy lifestyle, and for some reason we don't like to talk about something that is natural and that we ALL do. So let's cut the crap and focus on what matters :)
Check out my Ladies Night Gone Wrong Video | Constipation in the Club: http://youtu.be/0RRML7Q_Ru4
Don't worry, No judgement!!!
Natural Ways to Relieve Constipation | Relieve your bowels
Items mentioned:
Lemon Water - Great for alkalizing your body. Drink as much as you can first thing in the mornings, and throughout the day. Use a straw if you are worried about the enamel on your teeth.
EAT YOUR GREENS!!! Check out my green smoothie video for ideas on how to eat your greens
http://youtu.be/O8gSH2m2iGk
CLICK TO SUBSCRIBE!!!! I'll love you forever!!! CLICK HERE: http://goo.gl/qyX0S9
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On Twitter: http://twitter.com/ynotkeeb
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Often as women we focus on the importance of our external beauty: Natural hair vs Relaxed hair, Make up tips and tricks, whats sexy etc, while we neglect our insides.. Well there is nothing sexy about being backed up! (constipated) Staying regular is super important to maintain a healthy lifestyle, and for some reason we don’t like to talk about something that is natural and that we ALL do. So let’s cut the crap and focus on what matters
Check out my Ladies Night Gone Wrong Video | Constipation in the Club: http://youtu.be/0RRML7Q_Ru4
Don’t worry, No judgement!!!
Natural Ways to Relieve Constipation | Relieve your bowels
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Items mentioned:
Lemon Water – Great for alkalizing your body. Drink as much as you can first thing in the mornings, and throughout the day. Use a straw if you are worried about the enamel on your teeth.
EAT YOUR GREENS!!! Check out my green smoothie video for ideas on how to eat your greens
http://youtu.be/O8gSH2m2iGk
CLICK TO SUBSCRIBE!!!! I’ll love you forever!!! CLICK HERE: http://goo.gl/qyX0S9
FOLLOW ME!
On Instagram: http://instagram.com/ynotkeeb/
On Twitter: http://twitter.com/ynotkeeb
On Tumblr: http://ynotkeeb.tumblr.com/
On Facebook: http://www.facebook.com/pages/Y-NOT-KEEB/127563757353649
+Gaby1026 too much fiber will leave you constipated IF you had a lot of
green or simply a lot of fiber in the smoothie. I haven’t seen the green
smoothie video yet. But I’ve been there. However I love the advice of this
vid. I just found this channel and I’m really liking your personality. New
Subbie!
what would you suggest for a person that is in a Fouren country !! that
has been constipated for 2 mouths !! ………… and is staying for a year
?…………………..
Hey hi!!! Thks for that. You are sooo pretty.
Yooooo! What’s the name of THAT HAIRRRRRRRR???? How much is it? Where can i
get it and how much????
Thank you!!!
Hey New subbie here, I am glad you did this video because I constantly
suffer from constipation. I just order some everyday detox tea so hopefully
it work.
You’re so flipping awesome. I’ve been drinking hot lemon water for the past
three months now and you’re totslly spot on! Are you familiar with Kim
Snyders Beauty Foods book? Check it out & let me know your thoughts.
![Colonoscopy actual procedure [ENG SUB]](http://img.youtube.com/vi/BbxKyCPcTmQ/0.jpg "Colonoscopy actual procedure [ENG SUB]")
){kind=link}
New subscriber and can’t wait to see more of your videos, this is a great
one. Thumbs up ;)
i love this woman
You beautiful woman. You keepin’ it straight and to the point.
+Gaby1026 too much fiber will leave you constipated IF you had a lot of
green or simply a lot of fiber in the smoothie. I haven’t seen the green
smoothie video yet. But I’ve been there. However I love the advice of this
vid. I just found this channel and I’m really liking your personality. New
Subbie!
they forgot to put down there going rates for 1 hour or so
You are so beautiful
love this!
I LOVE POO! Too bad we didn’t get a chance to chat at #ViralCon
Hiii!!!…i been drinking green smoothies for a month now and the first and
second week i was soo constipated,TMI but for real…why did that happen?
what would you suggest for a person that is in a Fouren country !! that
has been constipated for 2 mouths !! ………… and is staying for a year
?…………………..
how about cleaning the pipes
You made me laugh like a mad cow right now :D
A good poop in the morning really makes me happy! :-)
Mmm ok I think it’s the ocean wave by BK unique……. so gorgeous but a
little bit expensive comparing to the genesis virgin one’s… what do you
think?
Hey hi!!! Thks for that. You are sooo pretty.
Yooooo! What’s the name of THAT HAIRRRRRRRR???? How much is it? Where can i
get it and how much????
Thank you!!!
Great advice!!!!
Hey New subbie here, I am glad you did this video because I constantly
suffer from constipation. I just order some everyday detox tea so hopefully
it work.
Nice insight. We shared on fametelevision.ca
I cant wait to try the magnesium. We can take that everyday right keeb?
Giiiiiirl lemon water and my smoothies got me goin 😉
You’re so flipping awesome. I’ve been drinking hot lemon water for the past
three months now and you’re totslly spot on! Are you familiar with Kim
Snyders Beauty Foods book? Check it out & let me know your thoughts.
2nd view! the first was my girlfriends!hahahahahah
I am loving this series. Great info!
Magnesium definitely keeps it flowing! Love the tips! Happy pooing
everyone!! Lmao!!
my girlfriend says that the hair is not yours…