Medifast & Constipation Relief With Senna Smooth Move Tea – Poop
Remember when I gained 3 lbs??? Well, turns out, I just needed a little help from an old friend! (Isn't the thumbnail picture hilarious??)
REMEMBER!! Senna tea is a stimulant laxative and should not be abused! Please use care if you take Senna teas for occasional constipation
I'm back and I'm feeling fantastic - and maybe it's the Smooth Move Tea is why!?
Traditional Medicinals Smooth Move Senna Tea helped me poop! Now, I'm not saying that I had 3 lbs of excrement in me, but I can tell you that the scale moved!!
I was told that I might experience some sluggishness "down below" -- but I didn't believe them because I'm a fairly regular girl. But it turned out that the gain I showed a few days ago was due to some temporary irregularity/constipation.
I have always relied on Senna in a pinch. You can buy it at any good organic or natural food store like Whole Foods, Sprouts Markets, Trader Joes, and even some grocery stores.
Senna is a stimulant laxative. So heed these warnings -- and, of course, consult your doctor. If you plan to use any laxative, please be very careful and use it only as directed. If you abuse laxatives, your body will become dependent upon them. Talk to your doctor. Be smart about any laxative use.
I'm back to 30 lbs lost!!
***I am NOT a Medifast Spokesperson*** Just a real woman who is
enthusiastic about my weight loss plan! I love Medifast!
Find me on Twitter @FitAndFabBy40
Find me on Facebook: https://www.facebook.com/LeahFab
Remember when I gained 3 lbs??? Well, turns out, I just needed a little help from an old friend! (Isn’t the thumbnail picture hilarious??)
REMEMBER!! Senna tea is a stimulant laxative and should not be abused! Please use care if you take Senna teas for occasional constipation
I’m back and I’m feeling fantastic – and maybe it’s the Smooth Move Tea is why!?
Traditional Medicinals Smooth Move Senna Tea helped me poop! Now, I’m not saying that I had 3 lbs of excrement in me, but I can tell you that the scale moved!!
I was told that I might experience some sluggishness “down below” — but I didn’t believe them because I’m a fairly regular girl. But it turned out that the gain I showed a few days ago was due to some temporary irregularity/constipation.
I have always relied on Senna in a pinch. Y
ou can buy it at any good organic or natural food store like Whole Foods, Sprouts Markets, Trader Joes, and even some grocery stores.
Senna is a stimulant laxative. So heed these warnings — and, of course, consult your doctor. If you plan to use any laxative, please be very careful and use it only as directed. If you abuse laxatives, your body will become dependent upon them. Talk to your doctor. Be smart about any laxative use.
I’m back to 30 lbs lost!!
***I am NOT a Medifast Spokesperson*** Just a real woman who is
enthusiastic about my weight loss plan! I love Medifast!
Find me on Twitter @FitAndFabBy40
Find me on Facebook: https://www.facebook.com/LeahFab
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Be really careful with Senna or any product with Senna. It’s very powerful.
Only take when you’re really in a bad state.
yeah this works well. and no discomfort and after effects of oral
laxatives. still get some nausea though in the morning. joys of diabetic
gastroparesis
I luv her teeth 😉 great advice.
I have a medical condition that causes me to get “blocked up” As this
happens often I do not take stimulant laxatives that often but take osmotic
laxatives which are better on a regular basis.
I am the end of week three and I am glad you posted this. I had the
opposite problem in the beginning and now I am on that same boat. Will try
this tea. Thanks for being so candid here on youtube.
Good luck with it!
Mmmm!! It’s awesome!!
Yay!! I am super psyched that you found me!! Medifast is great! You’re
gonna love it! Make sure to let me know how it goes!!
I love that tea!! Love, Sarah
Did the Smooth Move cause you any pain (at recommended dosage)? Thanks!
Good luck with it — but don’t overdo it, ok? Let me know if you like the
results!
are you exercising? Very proud of your progress!
you are too funny!! ahaha i love your videos! i’m on medifast right now &
i’m about to watch everything you’ve ever posted! aha again, you’re
fantastic!
Hi Mari. Yes, Senna can be addictive…as in your body can become dependent
upon it in order to poop at all. Please be careful with it – don’t overdo
it – pay attention to the usage directions, etc. I mention that in the
video. Do plenty of research on Senna online. You’ll see lots of
information. Google is your best friend… : ) xoxoxo
Thank you very much for your reply FitAndFabBy40. I really appreciate it. I
will look up more research about Senna laxative
Good video. Exactly my experience. It’s like you are reading my mind! I am
dieting and eating healthy. I am not going as regularly and this helps.
Well the tablets do…but i’ll get the tea too.
Thanks so much for watching and commenting! I’m not really exercising too
much right now — but it’ll be back to cardio and light weights for me soon.
I’m so glad you found something that works for you! I know it’s a touchy
subject that people don’t like to talk about — but it can definitely be a
problem! Thanks, again, for watching and commenting!
An osmotic laxative drawers water from the colon walls. Other laxatives are
bulk producing (metamucil) and others an irritant..i e . senna. I do not
know whether the laxatives you referred to are osmotic …I think Mag
Citrate might be but i think Smooth move has senna which means it is not,
Osmotic laxatives are considered much safer as they do not irriate the
bowel and it is much less likely to lead to dependency.
Can i ask? Is senna laxative is addictive? Please, reply?
Make a video of yourself pooping
I go to a Medifast Weight Loss Center and they have you take Omega – 3 oil
supplements, I take the Flax Seed Oil.. I don’t that problem this time
around. The first time I was on medifast, I didn’t take that any and had
the same problem as you. Try the oil supplements! They also have us take
their digestive enzymes and I feel fantastic!
That would be a really bad use for this laxative.
just found out that I needed a little…push. D LMFAO!!! Thanks for the tips
Awesome info. Thanks! My grandma has a similar issue and takes magnesium
citrate daily. Have you ever used that? She hates osmotic laxatives and
won’t touch psyllium anymore.
I’m glad this video helped you — I know it’s a very uncomfortable topic!!
: ) Oh well….someone has to talk about it! Might as well be me! I knew I
couldn’t be the only one!! Haha!!
Thanks for the tip! I actually take flax supplements and have been taking
digestive enzymes since my gall bladder came out a few years ago. But, yes,
you’re right!! It helps!! I’ve been very regular since I posted this video
though. ; ) thankfully!!!
I have used Magnesium citrate with an overwhelming result…with osmotic
laxatives you need to take them every day and adjust doses..it took me
quite a few days to get use to it but after some days the results are great.
hey you are a life saver. I gained three pounds and not even cheated, so I
need to be regular etc. My back hurts and have bouts with constipation.
Thanks for the help.
But could you use it for loosing few pounds?
It’s funny I am having that problem now. I totally forgot about that tea. I
have it in my pantry. In chocolate flavor. Keep up the good work. I got the
medifast mug and am excited to use it for my oatmeal and chili
Hahaha!! I’m glad you enjoyed it! xoxo
So glad it helped you! Thanks so much for taking the time to watch and
leave a comment! Keep in touch!
Sorry you’re having that problem, too! I figured I couldn’t be the only one
though. I will definitely have to look for Smooth Move Tea in Chocolate
flavor! Wow — sounds good. Senna tastes pretty good to me anyway
(thankfully)! So…what’s your take on the chili?? Do you like it?
Some people say they get cramping with Smooth Move tea — but I don’t. Good
luck!