Home Remedies

Learn how to relieve constipation naturally and how to use potassium to eliminate constipation. By using a natural fruit and potassium, you can strenghten your colon and get constipation relief.

Potassium and prunes are a natural constipation remedy that you can quickly use to help you get constipation relief.

Potassium is needed in your colon walls to insure that peristaltic action occurs. Without potassium, colon walls are weak and unable to respond and contract properly when fecal matter needs to be move.

Potassium in your colon wall tissues brings in more oxygen, which is required for good cell function and elimination of toxins. In addition, potassium creates an alkaline environment inside and outside the cell, which help protect cell walls from bacteria, fungus, and other pathogens.

Potassium is a powerful source when it comes to cleaning, feeding and building your colon walls. Removing the thin layer of buildup – harden mucus, dried fecal matter, waste derby, heavy metals – against your colon wall can be accomplished by eating those foods that are high in potassium.

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March 30, 2015 at 7:42 am

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