Paleo Diet – How To Avoid CHRONIC Constipation?
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G'day, I'm Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum in the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I'm a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It's the world's largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP!
Check out my best-selling ebook with ALL my BEST tips on health, positive mindset, fitness & weight loss:
http://bit.ly/1yWVhwM
Take my 14-Day online course to lose weight & transform your life:
http://bit.ly/1DsL4fT
Subscribe for daily vids about nutrition, cycling, diet & weight loss:
http://www.youtube.com/subscription_center?add_user=durianriders
G’day, I’m Durianrider from Adelaide, South Australia. I first became a personal trainer back in 1999 and have trained with some of the fittest people on the planet. Ive learned a lot along the way and I run the largest vegan forum i
n the world with Freelee the Banana Girl (http://30bananasaday.com), and I bust my ass every single day to help people help themselves while saving the animals and the planet at the same time. I’m a high carb, plant-based vegan cyclist who gives no fucks about saying what needs to be said.
Every year I go to Thailand and run the RawTill4 Thai Fruit Festival in Chiang Mai, Thailand. It’s the world’s largest FREE vegan festival. Just turn up and learn and train with the best. Eat unlimited ripe fruit in Thailand and enjoy incredible Thai vegan food for CHEAP! http://rawtill4thaifestival.com
Stand up for what you believe in, or sit the fuck back down. CARB THE FUCK UP!
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BRAH! Did you even oil load before your race?!?!?!
DR, you pregnant with Freelee’s baby!
haha that poor pedestrian didnt know which way to walk!
Most of the runners I see run like that! Lookin’ like they just pooped
their pants. How many more times are we gonna see “the Lambo” clip?
or get hydro-colon therapy everyday if you’re on paleo. It will flush you
right on out for about $80 USD a pop! :D
Paleo Diet – How To Avoid CHRONIC Constipation?
There’s a shirt out there that says “pooping, vegans do it better”
That woman looked uncomfortable.
You’re so silly. That’s how you build abs. I ate 5 beaver tails one time
and I looked exactly like that. It’s all natural!
miss the lambo clip!
Its cause your not taking your probiotic finer supplements and eating
your fermented sauerkraut.
Olive oil is actually good for constipation, just because you’re a vegan
doesn’t mean your diet needs to be low in fat, if you take away high-fat
foods it becomes even more restrictive.
Harley I ve got a question. Did you even have any injuries from being an
endurance athlete?? any bad knees?? just wondering…
It’s unbelievable people still think the only way avoid constipation is by
eating a high animal protein, low fiber diet. Even the meat eating MD’s
will say you need fiber to keep your GI tract moving.
Lmfao harley that asian behind you got scared lol your too funny bro keep
it up your awesome”
Lambo clip never gets old !
Being outdated will only get you constipated
“It’s the stress from all those Vegans …” LOL
Primal man could not eat more than 30 gr/fat per day consistently because
game meat does not contain more than 2g/100g F (antelope) to about 5g/100g
Bison….
To eat 30gr of fat one would have to eat about 2Kg of meat = 300-500 gr
protein which would screw up poor caveman’s kidneys as we all know … Only
up near the north pole do animals carry (due to the cold) the level of fat
required to subsist on fat …
I do think though that grass fed meat once in a while (month) and some fish
(weekly) would benefit most rather than strickly vegan…
Haha I was busting up when he said got any olive oil? My knees are a bit
sore! Haha! Im not against a little olive oil, but I do make tons of fun of
the paleo diet. One of the biggest jokes in the history of diet fads. The
people who follow it dont even know what paleo is! And most of them dont
even follow what they think paleo is! Its hilarious stuff!
i love that lambo outtro lol
I don’t want to be lean like a Kenyan sorry man, maybe girls do.
Is that Art Garfunkel putting bananas in the Lambo?
First thought was… You look like an egg with legs.
OMG HARLEY THIS MADE MY DAYYY <3 XD xx Jeanni
I don’t think paleo people suffer from constipation too much. Sure all the
dead rotting animal flesh can’t be good for your intestines, but if I’m not
mistaken (and I am no expert on paleo whatsoever) they eat a lot of leafy
green veggies so I guess the fiber should prevent constipation somewhat.
Why do you have that car? Its totally ridiculous. Even if I had a million
dollars id never buy a car that expensive. Buy a car that is reliable fuel
efficient and safe. Give me a good reason you have that car, an actual good
reason not just because you can.
Lol
I think Harley’s fat shaming me!
0:47 if you woulda fallen over that wuda been HILARRRR
funny and true i love this powerful type of humor
HAHAHAHAHA! love the beginning
ftfu (fat the f*ck up)!! errr wait thats not right……
You are too freakin’ awesome XD !!
World’s most advanced culture in technology FTFU!
Not to forget about the mgo’s…
You’re really slowing down there Harley – better lay off the paleo diet ;-)
CTF UP already then mate!
Stop recycling the Lambo clip bra! :)
CTFU!
Is that your lambo?
you need to drink more bulletproof coffee like the cavemen did.
I always love the lambo clip at the end
DR What shoe’s are you running in these day’s?
Gold Coast here we come
lol!!!
Hello Mr Durian Riders, Good day to sir, my very good friend.
I liking this video very much, it make me laugh when it starts with your
funny walking and needing toilets.
Lots of peace to you on this fine day my friend.
Breville
Lol!!!!!! Tears rolling! The clip at the end too…
U Tryna get robbed in Thailand showing off a rented lambo