Yoga for Constipation, Piles | Baba Ramdev Yoga

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Yoga for Constipation, Piles | Baba Ramdev Yoga Health Wealth
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Kabz Aur Bavasir
Constipation and Piles
https://youtu.be/fOMKq7ovi1o

Piles is normally the result of chronic constipation. Chronic constipation causes you to exert pressure on the rectum and the anus in an attempt to evacuate your bowels. This downward pressure results in constant pressure on the veins, their swelling and distension and subsequent rupture and other malfunctions. Hence you should get to the root of the problem and, first and foremost, deal with constipation or any other effort would be futile.

In the meantime, it is vital that you seek medical attention – Ayurveda would be best – and resort to both internal as well as external application to soothe and relieve the piles. If you have bloodied stools you ought to take it up even more seriously since ruptured veins could lead to further complications. Meanwhile this is the prescribed program of Yoga for constipation and piles. It includes a routine of Yogasana (physical postures), Pranayamas (breathing exercises), Kriyas (cleansing techniques) and Yoga diet for constipation and piles.
Yoga for Constipation
Yoga for Piles
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Yoga for Constipation, Piles https://youtu.be/fOMKq7ovi1o

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Yoga for Constipation, Piles | Baba Ramdev Yoga

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