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Shoulders, Hips & Meditation an Intermediate Yoga Class 50 Mins, Namaste Yoga 231 Melissa’s site: http://www.melissawest.com/membership/membership-sign-up/?ap_id=YogaYak Subscribe for updates: http://www.youtube.com/subscription_center?add_user=yogayak Yoga can help with ailments such as: Arterial hypertension Burns excess fat Nervous weakness Constipation [More]

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Share On FB : http://goo.gl/zwHzWS Share On Twitter : http://goo.gl/i9wgRu Baba Ramdev -Yoga for Constipation & Piles (Hindi) – Yoga Health Fitness. This video for constipation and piles by Swami Ramdev contains Pranayama, Yoga Asanas, [More]

This asana is called the plough pose. In this posture, the abdominal muscles are strengthened and it ensures a healthy condition of the spine. It enhances the flexibility of the spine and all the 31 [More]

http://bit.ly/1kmeZ4R You won’t just look better than you have in years, you’ll FEEL better, too! I think you can see how doing yoga can shape your body, improve muscle tone, and help you drop those [More]

Yoga Guided Meditation Sample Video For Complete Yoga Video Series http://www.yogawithperumal.tv/online_yoga_video_exercises.php For Complete Video Series http://www.yogawithperumal.tv/online_yoga_video_exercises.php The Authentic Yoga Experience from Scratch, Series 1 – 3 Immerse Yourself, FROM SCRATCH, into the most authentic Yoga [More]

Certain yoga poses can help cure the negative effects of constipation. See which poses cure constipation with help from a personal training expert in this free video clip. Expert: Carol Ann Contact: www.CyberWorkouts.com Bio: Carol [More]

In this position there is a strong twist on the spine and abdomen. The right arm is pressed against the left knee and the left arm is wrapped behind the back, leading to an increased [More]

Yoga is a way of living. Yoga is not only a exercise but it also helps to lead a good and healthy life, making you look good and stay happy. We introduce, Yogacharya Shree Avneesh [More]

Constipation, is often a problem that is caused as a disruption in regular diet or routine or in adequate physical activity. It is very important to have a proper routine of your diet because eating [More]