Download your FREE guide to reduce bloating http://eepurl.com/wbdQ1
More info on improving digestion http://www.spinachandyoga.com/start-here/healthy-digestion/
Download your FREE guide to reduce bloating http://eepurl.com/wbdQ1
More info on improving digestion http://www.spinachandyoga.com/start-here/healthy-digestion/
Download your FREE guide to reduce bloating http://eepurl.com/wbdQ1
More info on improving digestion http://www.spinachandyoga.com/start-here/healthy-digestion/
Надя,спасибо Вам за то что привели меня к йоге. А поняла, как это важно. У
меня вопрос: я упала и у меня растяжение трицепса. Скажите , какие
упражнения можно делатъ,чтобы облегчить положение и продолжить занятия?
Заранее, СПАСИБО.
so relaxing thank you.
wonderful!
I enjoyed that, easy to follow and clear directions thank you.
you save me last night. I was in severe abdominal pain for hours, working
with a doc via phone w/meds called in. After doing your constipation
routine the blockage freed up. A miracle. Feel great this morning. A
holistic and medical miracle combined. Namaste so much.
Thank you very much! I will certainly give it a try and include it in my
routine!
You’re very good. Looks easy enough to do. These exercises are different
from what I’ve seen. I can see these would be targeting digestion area.
Beautiful background. Thanks a bunch.
Thanks
thanks.
Can this be done in the morning before going to the washroom?
This helped soooo much. I’ve been dealing with bloating lately and couldn’t
digest the way my body needed to. I’ve never really had a bloated stomach
in my teens and I’m still under 20. but now it happening and this was
really needed for a cleansing. Thanks so much!
Should this pose be done immediately after eating or wait 30 minutes after.
this is fabulous!