Yoga for a better digestion. Reduce bloating, gas, and constipation with simple yoga moves

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Download your FREE guide to reduce bloating http://eepurl.com/wbdQ1
More info on improving digestion http://www.spinachandyoga.com/start-here/healthy-digestion/

Comments

tejas_jj says:

lol why so serious? try smiling a bit.

Herb says:

I wish I didn’t hurt my elbow but I cld do sum of these none the less does
it matter when u do em like if I got food in my stomach or do in the
morning before breakfast

Kristy Morrison says:

Thank you I appreciate your digestion videos! Will make them part of my
morning routine :)

johnnytwotoes1 says:

What a view…

Emma McNeill says:

Thank you, very helpful!

Obnoxschous Smartassguy says:

Bike Rider, you da man.

jhoyce mesalucha says:

yoga

trunnafinda says:

Thank you, Nadya!Very helpful!Could you do some yoga for shoulder
tension?It would be great!Many greetings from Germany!

Bike Rider says:

I recommend eating more plants. If you eat plants and water you will shoot
out turd rockets like the animals at the zoo. Take care now.

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