Home Remedies

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Learn the healing power of castor oil and the simple steps you can do at home. Dr. Igor Schwartzman discusses how a simple application of castor oil packs to your abdomen can help you. Whether [More]

Vaughn Lawrence, owner of Spirit of health in Overland Park, discusses why we have a digestive crisis in America and how to naturally overcome issues such as leaky gut syndrome, constipation, diarrhea and acid reflux [More]

Watch more How to Prevent Stomach Problems & Digestive Disorders videos: http://www.howcast.com/videos/504337-What-Causes-Stomachaches-Stomach-Problems Learn about the best and worst foods for digestion from gastroenterologist Lisa Ganjhu, M.D. in this Howcast video about stomach problems. As I [More]

Download your FREE guide to reduce bloating http://eepurl.com/wbdQ1 More info on improving digestion http://www.spinachandyoga.com/start-here/healthy-digestion/

**Please note this is not to be done during pregnancy OR menstration! In this video I will be demonstrating the Edgar Cayce method for applying a Castor Oil Pack. I’ve tried it a few other [More]

Michelle shares some massage techniques that can help relieve digestion problems! Do you have an upset stomach? Michelle Ebbin shares tips for easing digestive issues through reflexology and massage. Click below to subscribe to our [More]

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Yoga Flow to make you glow, y’all. This yoga sequence is great for men and women post-holiday! Great for digestion and perfect for when you need a nice yogic kick in the pants. A full [More]

Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it’s the holiday season, most of us might be [More]