Yoga Flow to make you glow, y’all. This yoga sequence is great for men and women post-holiday! Great for digestion and perfect for when you need a nice yogic kick in the pants. A full [More]
http://www.melissawest.com/constipation-relief/ Show Notes Click the link above Today’s question comes to us from email from Ludmila. Hi melissa i have another question i always have constipation i think its part of my stress and [More]
This Yoga Pose by Wai Lana :- + Gives the abdominal organs a deep massage. + It relieves digestive problems and constipation. + It activates the pancreas and is useful for those with diabetes. + [More]
Please READ this box for more info. Do you tend to suffer from stomach pain, heavy stomach, indigestion, constipation, gas and bloating or IBS? Now that it’s the holiday season, most of us might be [More]
Click here to try Dr Dani’s Digestion Relief Program for Free! http://bit.ly/1b8N78R The best yoga poses for digestion are practices that help tone and rebalance the autonomic nervous system, since this is the central control [More]
Download your FREE guide to reduce bloating http://eepurl.com/wbdQ1 More info on improving digestion http://www.spinachandyoga.com/start-here/healthy-digestion/