Get Rid of Digestive Problems & Constipation with Threaded Spinal Twist Pose : Wai Lana Yoga

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This Yoga Pose by Wai Lana :-

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+ Gives the abdominal organs a deep massage.
+ It relieves digestive problems and constipation.
+ It activates the pancreas and is useful for those with diabetes.
+ It also tones the spinal nerves keeping the nervous system healthy.

See the Hello Fitness series from Wai Lana here – http://www.wailana.com/shop/products/Hello-Fitness-DVD-Tripack.html

Comments

Wai Lana says:

Thank You Susan

Michael Bradham says:

Thank you

queengoddess2010 says:

I love doing your videos!!! Thank you for sharing this! Cheers Susan

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