Get Rid of Digestive Problems & Constipation with Threaded Spinal Twist Pose : Wai Lana Yoga

Uploaded by admin on March 25, 2015 at 12:22 am

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This Yoga Pose by Wai Lana :-

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+ Gives the abdominal organs a deep massage.
+ It relieves digestive problems and constipation.
+ It activates the pancreas and is useful for those with diabetes.
+ It also tones the spinal nerves keeping the nervous system healthy.

See the Hello Fitness series from Wai Lana here – http://www.wailana.com/shop/products/Hello-Fitness-DVD-Tripack.html

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Comments

Wai Lana says:
March 24, 2015 at 8:27 pm

Thank You Susan

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Michael Bradham says:
March 24, 2015 at 8:33 pm

Thank you

Reply
queengoddess2010 says:
March 24, 2015 at 8:36 pm

I love doing your videos!!! Thank you for sharing this! Cheers Susan

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