See the Full Collection of Wai Lana Yoga Video DVDs at
http://www.wailana.com/shop/categories/Yoga-DVDs-%26-Music/
The Camel Pose Yoga Asana from Wai Lana’s TV series on PBS
The Benefits of this Pose are :-
See the Full Collection of Wai Lana Yoga Video DVDs at
http://www.wailana.com/shop/categories/Yoga-DVDs-%26-Music/
The Camel Pose Yoga Asana from Wai Lana's TV series on PBS
The Benefits of this Pose are :-
+ It stretches the entire spine.
+ In addition to the stretch of your entire spine, also feel the stretch in your thighs, abdomen and chest and also in the front of the shoulders, neck and throat.
+ This asana is invigorating because it increases the blood flow to the spinal nerves.
+ It also helps relieve constipation as it stretches the stomach and intestine.
Thank You
See the Full Collection of Wai Lana Yoga Video DVDs at
http://www.wailana.com/shop/categories/Yoga-DVDs-%26-Music/
The Camel Pose Yoga Asana from Wai Lana’s TV series on PBS
The Benefits of this Pose are :-
+ It stretches the entire spine.
+ In addition to the stretch of your entire spine, also feel the stretch in your thighs, abdomen and chest and also in the front of the shoulders, neck and throat.
+ This asana is invigorating because it increases the blood flow to the spinal nerves.
+ It also helps relieve constipation as it stretches the stomach and intestine.
Thank You
Wai Lana Yoga – Camel Pose
Below are the benefits of this Yoga Pose –
> It stretches the entire spine.
> It stretches your thighs, abdomen, chest, shoulders, neck & throat.
> It is invigorating because it increases blood flow to the spinal nerves.
> It helps relieve constipation as it stretches the stomach & intestine.
This is from the Easy Yoga Series DVD by Wai Lana.
See the full collection of DVD’s here :
http://www.wailana.com/yoga/yoga-dvds
Please share this with your friends. Thank You
#Wailana #CamelPose #Yoga #EasyYoga
She is so wonderful I love listening to her, very relaxing.
Wai Lana is the best!
i iwsh dey bring this back on tv i use to do this evry morning
If you want to order the episodes on tape,then call the number at the end
of the show.
i’ve been watching u forever wai lana i luv ur show!!
If you love her,then watch her Monday thru Friday between 6 and 7AM on
channel 25 to see her in action.
me to.. i use to watch this on tv and do it before i go to high school.. it
would make my entire day!
I love Wai Lana so much. i wish i’m married to someone like her so my life
can be so perfect by doing yoga every morning.