Check Out the Full Strengthening Yoga DVD by Wai Lana:
http://www.wailana.com/shop/products/Strengthening-DVD.html
Learn the Imaginary Chair Pose from Wai Lana’s TV series on PBS. This pose will strengthen your legs, lungs, and tone your heart.
Check Out the Full Strengthening Yoga DVD by Wai Lana:
http://www.wailana.com/shop/products/Strengthening-DVD.html
Learn the Imaginary Chair Pose from Wai Lana's TV series on PBS. This pose will strengthen your legs, lungs, and tone your heart.
Check Out the Full Strengthening Yoga DVD by Wai Lana:
http://www.wailana.com/shop/products/Strengthening-DVD.html
Learn the Imaginary Chair Pose from Wai Lana’s TV series on PBS. This pose will strengthen your legs, lungs, and tone your heart.
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