This asana is called the plough pose. In this posture, the abdominal muscles are strengthened and it ensures a healthy condition of the spine. It enhances the flexibility of the spine and all the 31 [More]
YellowBrickCinema is home to the best and most effective Sleep Music, Relaxation Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Study Music, Reiki Music, Zen Music and Spa Music. We compose instrumental [More]
A group of meditators from different countries work as volunteers to make it possible for a group of 70 people to take one of the meditation courses that are organized fortnightly in Dhamma Neru, one [More]
7 Health Benefits of Deep Relaxation The next time you tune out and switch off and let yourself melt, remind yourself of all the good work the relaxation effect is doing on your body. These [More]
http://bit.ly/1kmeZ4R You won’t just look better than you have in years, you’ll FEEL better, too! I think you can see how doing yoga can shape your body, improve muscle tone, and help you drop those [More]
देखिये श्री राजीव दीक्षित जी द्वारा रामदेव बाबा का पर्दाफाश. ये रामदेव एक व्यापारी है. इसे संत समझने की भूल ना करें. सुनिए श्री राजीव दीक्षित जी द्वारा रामदेव पर सबसे बड़ी सच्चाई… जिस राजीव [More]
Yoga Guided Meditation Sample Video For Complete Yoga Video Series http://www.yogawithperumal.tv/online_yoga_video_exercises.php For Complete Video Series http://www.yogawithperumal.tv/online_yoga_video_exercises.php The Authentic Yoga Experience from Scratch, Series 1 – 3 Immerse Yourself, FROM SCRATCH, into the most authentic Yoga [More]
In this position there is a strong twist on the spine and abdomen. The right arm is pressed against the left knee and the left arm is wrapped behind the back, leading to an increased [More]
Constipation, is often a problem that is caused as a disruption in regular diet or routine or in adequate physical activity. It is very important to have a proper routine of your diet because eating [More]