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If you are having a hard to digesting fibrous plants and MCTs. Try digestive enzymes!
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If you are having a hard to digesting fibrous plants and MCTs. Try digestive enzymes!
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If you are having a hard to digesting fibrous plants and MCTs. Try digestive enzymes!
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I love it when you talk dirty to me. poo poo
Needed that info. My tummy hurts and at first there was constipation then
diarrhea.
Ok Thanks
Digestive enzymes are a great idea..
I had the symptoms you are referring to… instead of taking a spoonful of
coconut oil I opted to try the bulletproof coffee and even that was a
little harsh on my belly…. What I have discovered is that Cinnamon (less
than a teaspoon) with that coffee will keep me from having to rush to the
bathroom all wide eyed!! O.O
one teaspoon to one tablespoon of Bragg’s Apple Cider Vinegar with 8 oz of
water before eating is a great way to help with digestion and breakdown
your foods. it’s effective and cheaper then the bottles on the shelf.
Also, as Stephanie has mentioned before, stay away from the coffee; it’s
not good for you, and can cause acid reflux.
I’m sick but she’s so cute talking about pooh lol
What about just eating yogurt with live cultures?
How many grams of coconut oil you need a day. N how many proteins you need
n this diet.
I’ve learned though trial, and error, that MCT & Coconut Oil used in much
smaller amounts than I’ve ever seen suggested. Has no side effects, such as
stomach ach’s, or diarrhea..Climb the ladder one rung at a time ! Aloha