In this week's episode of Vitamin Junkeys, Jennifer Lyall and naturopath Dr. JJ Dugoua look at constipation. What is constipation, what causes constipation and how to relieve it naturally. Learn the secrets to regular bowel movements!
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In this week’s episode of Vitamin Junkeys, Jennifer Lyall and naturopath Dr. JJ Dugoua look at constipation. What is constipation, what causes constipation and how to relieve it naturally. Learn the secrets to regular bowel movements!
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Good job Junkeys!
Yeah hot water does, but tea, hot or cold does it for me instantly!
Sometimes I only have to beging making the tea! Just the aroma of it
sometimes does it immediately. However, cofee enemas work extremely well
for just about anyone. Seriously, try it. Room temperature black cofee, get
a hot water enema kit from Walgreens, cheaper at Walmart or Dollar Stores.
And when you take it in, try and old in in for at least 5-15 minutes,
depending on the individual. And keep elevated so it goes up.
I heard hot water helps, what about hot tea?