Magnesium Deficiency (Can YOU Benefit From Taking Magnesium Supplements?)

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Some of the Symptoms of Magnesium Deficiency Are:
-Anxiety
-Constipation
-Muscles Twitch
-Swollen/Puffy Face

What Is Magnesium Good For?
-Keep Muscles Functioning Well
-Healthy Bowel Movements
-Relaxation (especially at night)
-Helps Balance Out Other Minerals (calcium/zinc/chromium)

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