Home Remedies

Constipation - Ayurveda Herbs Natural Remedies (Hindi)
What is Constipation?
Constipation is passing dry hard stools with pain.

Causes of constipation :
Causes of constipation are low fluid intake, excessive intake of calcium and iron, low fiber diet, lack of exercise etc.

Symptoms of Constipation:
Symptoms of Constipation are irregular bowel movements with difficulty in passing stools, dry hard stools.

Constipation - Ayurveda Herbs Natural Remedies :
1. Soak 7-8 big raisins in a glass of milk. Boil the milk with big raisins. Take out the big raisins. First eat big raisins and then drink the milk. Repeat this for 3-4 days.
2. Mix 1 tbsp husk seeds (Isbagol) in a glass of hot milk. Drink it hot. Repeat this every night for few days.
3. Eat papaya daily to remove constipation.

Ayurveda or Ayurvedic medicine is a system of traditional medicine native to the Indian subcontinent and a form of alternative medicine. The oldest known Ayurvedic texts are the Suśruta Saṃhitā and the Charaka Saṃhitā. These Classical Sanskrit encyclopedias of medicine are among the foundational and formally compiled works of Ayurveda.

By the medieval period, ayurvedic practitioners developed a number of medicinal preparations and surgical procedures for the treatment of various ailments. Current practices derived from ayurvedic medicine are regarded as part of complementary and alternative medicine.

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