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Shoulders, Hips & Meditation an Intermediate Yoga Class 50 Mins, Namaste Yoga 231 Melissa’s site: http://www.melissawest.com/membership/membership-sign-up/?ap_id=YogaYak Subscribe for updates: http://www.youtube.com/subscription_center?add_user=yogayak Yoga can help with ailments such as: Arterial hypertension Burns excess fat Nervous weakness Constipation [More]

YellowBrickCinema is home to the best and most effective Sleep Music, Relaxation Music, Meditation Music (including Tibetan Music and Shamanic Music), Healing Music, Study Music, Reiki Music, Zen Music and Spa Music. We compose instrumental [More]

A group of meditators from different countries work as volunteers to make it possible for a group of 70 people to take one of the meditation courses that are organized fortnightly in Dhamma Neru, one [More]

7 Health Benefits of Deep Relaxation The next time you tune out and switch off and let yourself melt, remind yourself of all the good work the relaxation effect is doing on your body. These [More]

Yoga Guided Meditation Sample Video For Complete Yoga Video Series http://www.yogawithperumal.tv/online_yoga_video_exercises.php For Complete Video Series http://www.yogawithperumal.tv/online_yoga_video_exercises.php The Authentic Yoga Experience from Scratch, Series 1 – 3 Immerse Yourself, FROM SCRATCH, into the most authentic Yoga [More]

This meditation focuses on converting our worries, fears, frustrations and stresses into positive and nurturing energy. Negative words, actions & feelings from ourselves accumulate in our bodies. These non-beneficial energies cause fatigue, depression, anxiety, physical [More]

Subscribe for FREE http://goo.gl/pjACXH Top 5 Benefits Of Meditation | Best Health and Beauty Tips | Lifestyle INCREASED IMMUNITY Relaxation appears to boost immunity in recovering cancer patients. A study at the Ohio State University [More]

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Free online guided mediitation Introduction video by Sadhguru:- http://www.youtube.com/watch?v=IKHSvIUlsrw To learn the Full kriya yoga meditation please visit the official website of Isha Kriya http://www.ishakriya.com For an advanced meditation technique taught by Sadhguru please visit:- [More]

1. INCREASED IMMUNITY Relaxation appears to boost immunity in recovering cancer patients. A study at the Ohio State University found that progressive muscular relaxation, when practised daily, reduced the risk of breast cancer recurrence. In [More]